LITE® INERTIA - Base Edition is a compact flywheel platform built to deliver speed-dependent, variable resistance for concentric and eccentric training. The device uses a low-friction impact flywheel and a cylindrical rotational shaft with an attached rope so each pull stores kinetic energy that must be decelerated on the eccentric phase, enabling higher eccentric loads when deceleration time is shorter than acceleration.
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Speed-dependent resistance: Resistance increases with pull speed and returns the energy during the eccentric phase, allowing per-rep modulation.
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Integrated quick-change system: Adjust resistance without adding or removing flywheels by sliding the colored sleeve over the shaft.
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Rope regulation & range: Built-in rope length regulation with a 98-inch range of motion to fit different exercises.
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Design and transport: Optimized for exercises performed above and outside the platform and fitted with wheels for easier movement.
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Included accessories (Base Edition): squat belt and 28 mm grip handles only.
Specifications include an 11 kg, 12-inch flywheel; device weight 86 lbs; max user weight 353 lbs; device footprint up to 23 x 36 x 13 inches. INERTIA suits athletes, cyclists, gym users, and home trainers seeking a compact tool for eccentric-focused, speed-sensitive resistance work.
